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Ayurvedic hair care revolves around nourishing the scalp (Shiro Abhyanga) to balance internal energies and promote long, strong, and lustrous hair.

Choosing the Right Hair Oil

Depending on your dosha type, different oils are recommended. Bhringraj oil is known as the "king of herbs" for hair and is excellent for all types to prevent premature graying and hair loss. Coconut oil is cooling and ideal for Pitta types, while sesame oil is warming and nourishes dry Vata scalps.